(stoned) Too High ? Here’s what you can do to feel better

How do I know if I am too stoned?

If you are too stoned, you will feel a high which is a departure from what you usually experience. Instead of feeling relaxed and calm, you may begin to feel uneasy, queasy and even paranoid.

You may experience a feeling of anxiety, and despite reassurances from those around you, you begin to have negative thoughts.

The great news is that unlike other legal drugs like alcohol, no-one has ever died from being too high on cannabis, but the bad news is that if you are too stoned, you have to simply wait it out.

below is what t o if ever find yourself in such a situation

''Making it through a ‘too high’ experience is primarily about safely killing time until normalcy   returns.

The effects of smoked/vaped cannabis typically last 2-3 hours, while edible cannabis lasts 4-5 hours.

The best thing you can do is be kind and patient with yourself.

Take a bath, go for a walk, stretch out and listen to a favourite album with your eyes closed, and/or curl up in bed and watch a beloved feel-good movie.

Also, stay hydrated.''